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Are you struggling with conflict in your marriage? 

Do you feel anxious or depressed? Are you experiencing mood swings? 

Are you stuck living at home, feeling like adulthood is out of reach?

I can help you find your way

I'm Sarah Keely and I've been helping people for more than 25 years. At my office in Herndon VA, I see couples, individuals, and young adults and their families.


If you're seeking help right now because you're hurting, I'm really sorry you're in pain. But I'm glad you're reaching out for help. No one wins prizes for struggling alone. In fact, as you start to feel better, you'll be glad you reached out too.


Our intimate relationships are the most important in our lives. When they get stuck, it affects every aspect of our experience: mental, physical, emotional and spiritual. I can help you and your loved ones reconnect. 


Whether you and your partner are just going through some temporary setbacks, or life's thrown you some curve balls, or you're trying to figure out how to move into adulthood with confidence, we'll work together to help you find your way.

Individual Therapy

Are you worrying a lot? Experiencing shifts in your mood? Feeling low, depressed or stuck? Let me help you find your way back to health and vitality. 

Couples Counseling

Conflict in your marriage? Trouble communicating? Feeling disconnected? You don't have to suffer alone. Let me help you feel close again.

Counseling for Young Adults

Struggling to gain independence? Concerned that your son or daughter isn't moving into adulthood smoothly? I can help the young adult in your family launch into the world with confidence. 

Reconnect with your loved ones. Recenter. Feel better. 

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